Build a life worth sharing.

The tools you need to thrive and connect with others.
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About

We listen, guide, and transform.

Clarify your values. Learn about your social signals. Seek deep self-enquiry. Practice new ways of relating. Deepen your connections. Open your world. Skills classes, training and consultation available to all. Virtual psychotherapy for Florida residents.
Heidi Ison-Lustberg, LCSW & Ian Barker, LMHC
Radically Open DBT Tampa Clinicians

Services

  • Cognitive and Behavioral Flexibility
  • Social Connection
  • Openness with Awareness
  • Effective Emotional Expression
  • Valued Goals Clarification
  • Social Signals and Skills
  • Self-Enquiry
  • Mindfulness
  • Anxiety
  • Depression
  • Loneliness
  • Perfectionism
  • RO DBT Skills Class
  • RO DBT Family and Caregiver Class
  • RO DBT Training and Consultation
  • Individual, Couples and Family Therapy

Approaches

  • Radically Open DBT (Rigid Temperament)
  • DBT (Impulsive Temperament)
  • Accelerate Resolution Therapy (ART) for Trauma
  • Cognitive Behavioral Therapy (CBT)
  • Behavioral Therapy
  • Family Systems
  • Psychotherapy
  • Culturally Sensitive
  • Attachment-Based
  • Somatic

Fees

  • Initial Assessment and Recommendation (60min): $210 - $300
  • Individual Therapy (50min): $175 - $225
  • Adult Skills Class (90min): $75
  • Family Skills Class (60min): $50
  • Family Therapy (60min): $210 - $250

Testimonials

“RO DBT is the only thing that has given me progress (and relief) in all of my experience with therapy. I’m thankful it exists!”

Adult RO DBT Graduate

“We wouldn't have been able to get here without you. You helped each of us get past our fears, take charge of situations, and learn to take action/set boundaries no matter how difficult it might be. ”

RO DBT Parent Coaching Graduate
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